Mindful Cards For Kids

These mindfulness cards are a wonderful tool designed to help children explore their emotions, stay present, and calm their mind and body. By incorporating mindful art, calming strategies, affirmations and yoga, the intention is to support children to learn self-regulation and emotional intelligence. The cards include simple, engaging activities and prompts that encourage children to tune into their inner world and develop emotional resilience. As children practise mindfulness, they can better navigate their feelings, reduce anxiety, and foster a sense of peace and wellbeing.

Mindful Cards set includes:
- 5 mindful art prompts
- 5 calming strategies
- 5 positive affirmations
- 5 yoga poses

Each set of cards comes in a drawstring calico bag.

Our cards are suitable for children aged between 5+ to use independently or with parents and educators.